Dance for Health

Dance has always been known to have a plethora of benefits for our mental and physical health.

We're passionate about sharing these benefits with more people, and making dance more accessible to the community. Our Dance Health programs are underpinned by medical research, and provide a ballet program designed for your specific needs.

Dance for Health

#Our programs

Dance for Parkinson's

Research suggests dance can improve cognitive performance and reaction times, making it a useful treatment for a number of conditions, including arthritis, dementia, depression and Parkinson’s Disease.

Find out more about our Dance for Parkinson's program below.

Ballet for Brain Injury

A tailored dance program for people living with a brain injury, delivered in partnership with Hopkins Centre, Griffith University, Queensland Conservatorium Research Centre and Citrine Sun Entertainment.

Find out more by clicking the link below.

Dance Moves

We’ve partnered with Arthritis Queensland to develop an online group dance program to help Queenslanders living with arthritis to get active with movements that are safe and beneficial to arthritis management.

Find out more about our Dance Moves program with Arthritis Queensland below.

#Discover more


Everything you need to know to prepare for your class at Queensland Ballet.


Queensland Ballet members receive 10% off select dance classes, among other benefits.

What's on

Queensland Ballet offers other one-off dance workshops and events throughout the year.

We acknowledge the traditional custodians of the land on which we work and perform. Long before we performed on this land, it played host to the dance expression of our First Peoples. We pay our respects to their Elders — past, present and emerging — and acknowledge the valuable contribution they have made and continue to make to the cultural landscape of this country.

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