Dance can offer physical, social and creative benefits to people of all ages. At Queensland Ballet, we offer dance classes to ensure that you can reap the rewards.
Practice in the same studios as our Company artists and learn from specialised teachers including current and former QB dancers who bring their experience from the stage to the studio.
We offer inclusive weekly classes in ballet, jazz, contemporary and fitness, for anyone aged from 16 years to mature adults. With the focus on fun, all classes are designed to increase fitness, flexibility and co-ordination in a friendly and relaxed environment.
Research suggests dance can also improve cognitive performance and reaction times, making it a useful treatment for a number of conditions, including arthritis, dementia, depression and Parkinson’s Disease (PD). In 2013, Queensland Ballet launched a pilot program offering specialised dance classes to people with PD, based on the internationally recognised Dance for PD® program.