Seniors in Studio —

COST

CASUAL CLASS
Adult $18
Concession $16
QB Friends $14

4 CLASS PACKAGE
(This package is only available for Dance for Parkinson’s)

Adult $61
Concession $54

10 CLASS PACKAGE
Adult $153
Concession $ 136
QB Friends $119

30 DAY MEMBERSHIP
Adult $158
Concession $133
QB Friends $124

Dance for Parkinson’s Guest/Carer Free (One carer/supporter admitted per paying participant)

 

Cash, credit cards and EFTPOS payments accepted.

 

LOCATION

Thomas Dixon Centre
Cnr Drake Street & Montague Road, West End

 

BOOKING

All courses must be booked online. 
Classes can be taken on a walk-in basis. 

Click here to register online now or download the MindBody App for your mobile device and never miss your favourite classes again.

Android users click here instead

As we get older, keeping our bodies strong and agile is more important than ever. Our Senior sessions are a great way to increase fitness, stamina and find a new ‘happy place’ with friends.  

 

Zumba Gold

Open

Come ready to sweat and feel empowered with this modified version of the hugely popular Zumba.

This class is a great cardio workout designed especially for seniors, one that will enhance flexibility, balance and conditioning.

 

Ballet For Seniors

Open

Feel better, think better, live better – with ballet. This gentle class is especially tailored for Seniors, with a focus on improving poise, core strength, memory and mobility. 

Queensland Ballet is currently undertaking research on the health and wellbeing benefits of ballet for mature adults. Find out more here.

 

Tai Chi

Open

An ancient practice for a modern world, enjoy this gentle class combining fluid movement and breathing exercises to help improve circulation and balance while stretching out stiff, tired muscles.

 

Dance for Parkinson's

Open

Queensland Ballet is the first dance company in Australia to offer specialised classes for people affected by Parkinson’s Disease (PD).  This highly successful program helps participants re-connect with their power and grace in classes that focus on fitness, fun and creativity. All levels of mobility are welcomed, as are carers, partners and friends.

Research suggests dance can improve cognitive performance and reaction times, making it a useful treatment for a number of conditions, including arthritis, dementia, depression and PD. 

 

Being a QB Friend or Junior Friend not only gives you discounts to  classes but also access to a range of exciting activities throughout the year. Follow the links to find out more!

Galleries

Seniors Week 2017

Teachers

Gail Bunker

Gail Bunker

Zumba Gold

Chunmei Yang

Chunmei Yang 

Tai Chi

Erica Rose Jeffrey

Erica Rose Jeffrey 

Dance for Parkinsons
Ballet for Seniors

Melissa Tattam

Melissa Tattam 

Dance for Parkinsons
Ballet for Seniors

Martha Godber

Martha Godber 

Dance for Parkinsons

Tamara Zurvas

Tamara Zurvas 

Dance for Parkinsons
Ballet for Seniors

Elise May

Elise May 

Dance for Parkinsons

Matthew Lawrence

Matthew Lawrence 

Dance for Parkinsons

Tanya Kretschmann

Tanya Kretschmann 

Dance for Parkinsons