RPAC Active Adults Workshop Series
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Redland Performing Arts Centre
Discover the joy of dance
We are thrilled to bring the magic of dance to the Redlands Coast, presented by Redland Performing Arts Centre and Queensland Ballet.
Why Dance with Us?
- Inclusive Environment: No previous dance experience required.
- Health and Fitness: Ballet is a great way to stay fit and healthy.
- Creative Expression: Discover new ways to express yourself and connect with others.
Check our classes today and find a class that suits you.
10 - 11am Adult Ballet for All Abilities
A ballet and repertoire class for adults and seniors with standing and seated options, suitable for all experience and ability levels.
Designed for those new to ballet or seeking a supported, adapted movement experience.
Discover the joy of ballet in a welcoming, supportive environment with Adult Ballet for All Abilities, an inclusive and accessible ballet and repertoire class designed for people of any experience, age, or physical ability.
This gently-paced session follows the structure of a traditional ballet class. Participants will be prompted with standing, seated and/or adapted movement options as required, making the classes ideal for adults and seniors who are new to ballet or seeking a supported and inclusive movement experience.
Queensland Ballet Teaching Artists will guide participants through ballet-inspired exercises that explore coordination, balance, strength, musicality and self-expression, with clear options and adaptions provided so everyone can move in a way that feels safe and empowering.
No prior dance experience is required. All participants will be supported to participate at their own pace in a positive, encouraging atmosphere that celebrates curiosity, confidence and connection. Come along to experience the beauty of ballet, reimagined for all adult and seniors’ bodies and abilities.
11.30am - 1pm Ballet for Adults and Active Seniors
A ballet and repertoire class for adults and active seniors familiar with basic ballet concepts.
Ballet for Adults and Active Seniors is a ballet and repertoire class designed for adults and seniors who have some prior ballet experience (whether recent or many years ago) and are ready to re-engage with dance classes in a supportive, appropriately paced environment.
These classes build on foundational ballet technique and terminology, offering a structured yet adaptable approach to barre, centre work and repertoire. Queensland Ballet Teaching Artists will guide participants with layered-level options to allow all to recall and build on knowledge, refine technique, focus on strength and mobility, and reconnect with the musicality and artistry of ballet.
Ideal for adults and active seniors familiar with basic ballet concepts, this class offers a joyful opportunity to keep moving, stay challenged, and dance alongside others who share a love of ballet within the welcoming and encouraging RPAC and Queensland Ballet community.
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