Mind, Body, Ballet is Queensland Ballet's flagship wellbeing event for aspiring dancers of all skill levels aged 10 - 17, Ballet Boys, Parents/Carers, Dance Teachers and Seniors. Established in 2016 to empower, inspire and inform those with an interest with dance.
Mind, Body, Ballet is a day of interactive workshops, ballet and pilates classes, and insightful Q&A's with Queensland Ballet's Performance Health and Artistic teams, and other industry experts. It's an opportunity to learn from leading industry professionals, and forge healthy habits to enable optimal wellbeing.
NEW IN 2021!
This year we are delighted to announce a new stream of Mind, Body, Ballet for Seniors. This half day includes yoga, meditation, ballet insights and presentations from industry professionals on the importance and amazing benefits of health and fitness in the seniors years.